The Coral Sea Academy is an initiative that provides a series of innovative events designed to consciously connect visitors and locals to boating, the environment and themselves, leaving them feeling inspired and empowered.
Finding Happiness in Hard Times – A Wellness Workshop
18th September | 10am – 12.30pm
The Lookout Lounge, Coral Sea Marina
This is an interactive workshop with author and resilience coach, Natalie Stockdale.
Drawn to the world of wellness after her own life fell apart then succumbing to cancer, Natalie believes that good mental health is integral to good physical health. After years of studying Mind Body Medicine therapies and writing a book about resilient people, Natalie brings practical tools and techniques to boost your resilience and protect you from the pitfalls of stress.
Learn how to you navigate your way through stressful times – in a healthy way.
Please bring pen and paper for note-taking.
This is a FREE event and all are welcome to join – Register your interest HERE.